If you are new to Life Coaching - of course you will have some questions...........

What is the benefit of having life coaching session

The benefit of working with a Life Coach is being able to talk, confidentially, to someone who can help you think objectively about your life.  That is a person who is not involved in your circle, does not know the people around you, but with whom you can share important information to help you assess your current situation, review decisions and move forward    A Life Coach does not have the answers.  A life Coach helps you find the answers.

How many sessions would I need?

Some people need only 2 or 3 sessions, others need that to understand what the problem is.    I will ask you to commit to 6 sessions.   The first 3 sessions will be working on the information we need to go forward, establishing trust and understanding current issues.   We will then use the following sessions to setting your goals so that you can achieve the results you want.

Where do we meet?

We need to meet in a place where you feel comfortable talking confidentially to me about your life.  This can be in your own home, in my home or in a quiet corner of a local coffee shop, as long as you feel comfortable.